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You can get help for pelvic organ prolapse

Pelvic Organ Prolapse (POP) is the descent of one or more of the anterior, posterior vaginal wall, or the uterus through the vagina.  A prolapse can be small and manageable or large and surgical. Caused by chronic, increased intra-abdominal pressure such as lifting heavy weights, pushing hard during a bowel movement, and poorly regulated structures. When the pelvic floor is unable to meet or regulate that pressure, you can end up with prolapse.

At times, in more severe cases of POP, surgical intervention may be necessary. However, there are many conservative treatments including pessary use, and pelvic floor muscle training and using pelvic floor stimulation such as Dr.PRx system.  www.drprx.com